pippy
Založený: 03 marec 2021 Príspevky: 108
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Zaslal: Po jún 21, 2021 9:10 am Predmet: Let's see how to stop procrastinating. |
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How to stop procrastinating
1. Talk to yourself
Try to get to know yourself. When we have to do what we should do how do we feel What do we think of what we have to do? Doing it will result in good and bad results for us. How to come back and explore yourself review yourself carefully It may help us choose to do what we set our mind to better.
2. Make time for that.
If we don't know what to do We should find time to search for information in order to achieve our goals. and stop claiming that there is no time There is a lot of setting up work to do because everyone actually has the same amount of time. Others can do it, how can we not?
3. Set goals
Targets are meant to hit. and when we have clear goals We will travel to the destination more stable. So set a goal for yourself to jump into it. if you want to lose weight Try to set a goal for this week to refrain from sugary water, no fried food, and when you can, you'll be encouraged to keep doing it.
4. Turn negative thoughts into challenges.
If you feel afraid that you will have to go through trouble Afraid that what you will do will bring hardships Let's turn that fear into a feeling of challenge. Give it a try and see if we can get through things.
5. You don't have to do your best, but do it well enough.
There's no need to expect us to do our best in everything, but just do our best. make it good enough that we can do it in my own way Don't put too much pressure on yourself. Then we will feel more like doing that.
6. Give it a try.
If you don't know where to start? Try something first, for example if you don't know how to write a report. I started writing a topic first. Start a list of things to write first. or do not know how to lose weight While deciding, try exercising for 10-20 minutes, giving yourself a chance to try it out first.
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